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–+ servings

Fluffy Dairy-Free Savory Keto Pancakes (No Eggs)

These Savory Keto Pancakes are amazingly fluffy and packed with flavor. They're a great low-carb alternative to traditional pancakes, loaded with delicious vegetables and fiber to help keep you feeling satisfied all day long.

  • Course: Breakfast, Main Course
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Allergens: Nuts
  • Servings: 4

Ingredients

Ingredients

  • ½ cup almond flour
  • ½ cup tapioca flour
  • 2 tablespoons psyllium husk
  • 1 teaspoon salt to taste
  • ¼ teaspoon turmeric powder
  • ¼ teaspoon black pepper freshly ground
  • ½ red onion finely chopped
  • 1 handful cilantro leaves finely chopped
  • ½ inch ginger peeled and grated
  • 2 jalapenos diced (optional)
  • ½ red bell pepper diced
  • ½ cup cauliflower grated
  • 1 cup coconut milk canned and full fat

Instructions

Cooking Directions

  1. In a large mixing bowl, add all of the ingredients and mix to combine.

  2. Heat an Ebelskiver pan or skillet to medium-high heat.

  3. Spoon the prepared batter using a mini muffin scoop onto the pan.

  4. Cook for about 3-4 minutes on each side until golden brown.

  5. Serve immediately!

Pro Tips & Meal Prep Ideas

  1. I love serving these cute pancakes with a simple green salad.

  2. Save prep time by chopping the vegetables in advance.

  3. Speaking of vegetables, taking the time to dice and chop the vegetables will result in an enjoyable pancake that does not have big chunks.

  4. Be patient with the cooking time and try not to continuously flip the pancakes, this will guarantee the perfect golden color and even cooking.

  5. These pancakes can be stored in the refrigerator for up to 3 days.

  6. Although I really enjoy these piping hot just off the pan, they are just as delicious heated through for a few seconds in the microwave.

Bon Appétit