Go Back
–+ servings
A large plate of roasted broccoli with olive oil, sliced garlic and salt and pepper, surrounded by garlic cloves and a broccoli floret.

Easy 3-Ingredient Roasted Broccoli Recipe: Crispy, Tender, and Simply Delicious

No ratings yet
This easy, three-ingredients roasted broccoli with garlic is a perfect side dish, ready in 20 minutes.
Servings: 4 people
Prep Time: 5 minutes
Cook Time: 10 minutes

Ingredients

  • 1 bunch broccoli, (about 1 ½ pounds, cut into florets)
  • 2 tablespoons extra-virgin olive oil
  • 3 cloves garlic, (sliced)
  • Salt and pepper, (to taste)

Instructions

  • Preheat the oven to 400 °F and line a baking sheet with parchment paper.
  • Bring a large pot of water to a rapid boil, then add a heaping tablespoon of salt.
  • Add the broccoli florets and cook until crisp and tender (about 1-1 ½ minutes).
  • Remove the florets with a slotted spoon and plunge them immediately into ice water.
  • In a medium bowl, toss the blanched broccoli florets with olive oil, garlic, salt, and pepper.
  • Spread the now blanched and seasoned broccoli onto the baking sheet and roast, without stirring, until the edges are crispy and the stems are tender (8-10 minutes).

BON APPÉTIT!

    Nutrition

    Serving: 4peopleCalories: 117kcalCarbohydrates: 11gProtein: 4gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 51mgPotassium: 489mgFiber: 4gSugar: 3gVitamin A: 947IUVitamin C: 136mgCalcium: 76mgIron: 1mg