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Brussels Sprouts & Mushrooms Medley

 

Brussels Sprouts & Mushrooms Medley

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One day at about 5:00 p.m. I opened my refrigerator to see what I could make for dinner, and all I had were Brussels sprouts and mushrooms. So, I cooked them together with some coconut, and this simple dish has now become my husband’s favorite. He just loves the texture and the medley of the flavors. It’s a healthy, clean dish that can be served by itself or as a side dish.  
Servings: 4
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes

Ingredients 

  • 1 lb Brussels sprouts, (trimmed & cut in half)
  • 2 tablespoons coconut oil
  • 1 teaspoon mustard seeds
  • 2 shallots, (thinly chopped)
  • 2 cloves garlic, (chopped)
  • 1 tablespoon ginger, (peeled & chopped)
  • 1 cup + 1 tablespoon unsweetened coconut, (dry)
  • 2 cups shiitake mushrooms, (sliced)
  • Kosher salt

Instructions 

  • Blanch Brussels sprouts in generously salted water until barely tender (about 3 minutes).  
  • Remove and let cool in bowl of ice water, then drain and set aside.
  • In skillet, heat coconut oil over moderate heat.
  • Add mustard seeds and let crackle for 30 seconds.  
  • Add shallots, garlic, ginger, and coconut, and cook for 1 minute.  
  • Add blanched Brussels sprouts and cook for 3 minutes.  
  • Gently stir in mushrooms and cook for 1 minute.  
  • Season with salt to taste.  
  • Garnish with 1 tablespoon coconut.
  • Serve warm or at room temperature.

Bon appétit!