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Full of leafy greens or grains, fresh fruit and/or vegetables, quality protein, and a tangy dressing, fresh salads can be served as a side dish or a fresh tasting lunch or dinner. While many salads include grilled salmon, chicken, or steak to escalate them into main meal material, vegetarian salad recipes can include delicious protein-based […]
Healthy bean recipes are an essential part of any vegetarian or vegan diet as they are filling and high in protein, offering a satisfying alternative to meat. They can be used in soups, stews, salads, and dips, making them versatile to include in any meal or at any time of year. Beans and legumes are […]
Seasonal Faves
When spring is just around the corner and there’s a new abundance of flavorful fresh herbs, I love to make this all-green pasta for my family. It’s super easy to make and full of flavor.
With just five ingredients, these lightly scented shortbread cookies infused with lemon zest and lavender flowers are the perfect way to welcome spring.
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Current Travels
Telluride, CO is a hidden gem. The town’s high altitude adds to its allure, making it a unique destination for outdoor enthusiasts. After a day of exploring, visitors can enjoy a delicious vegetarian dinner at one of the charming restaurants. While it may not be easy to find explicitly vegan and vegetarian restaurants in Telluride, […]
Hello, I’m Shikha!
I am here to inspire you to prepare plant-forward meals for your loved ones with whole foods from around the world, all in the comfort of your home.

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