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Lemon Chia Muffins

 

Lemon Chia Muffins

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My little one loves anything lemon-flavored, so I made these vegan muffins specially for him. They are super easy to make and the perfect after-school snack with a cup of tea or coffee for Mom. Sweetened with applesauce and maple syrup, they are wonderfully guilt-free and satisfying!
Servings: 12 muffins
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour

Ingredients 

  • 3/4 cup unsweetened almond milk
  • 3 tablespoons chia seeds
  • 1 cup almond meal or almond flour
  • 1 1/2 cups whole spelt flour
  • 1 tablespoon baking powder
  • 1/4 teaspoon baking soda
  • 1/8 teaspoon ground turmeric
  • 1/2 cup pure maple syrup
  • 1/2 cup unsweetened apple sauce
  • 1/4 cup melted coconut oil
  • 1/4 cup lemon juice
  • Grated lemon zest from 3 large lemons
  • 1 tablespoon cardamom powder
  • 1/4 teaspoon sea salt

Instructions 

  • Preheat oven to 350 degrees F.
  • Line a muffin pan with paper liners.
  • In a medium bowl, stir together almond milk and chia seeds, then set aside for 10 minutes.
  • Place almond meal in a separate medium bowl and sift in spelt flour, baking powder, baking soda, and turmeric, whisking to combine.
  • Whisk maple syrup, apple nectar, coconut oil, lemon juice, lemon zest, cardamom powder, and sea salt into chia seed mixture.
  • Pour that into the flour mixture and stir until the batter is just combined.
  • Scoop rounded ⅓-cup balls of batter into each prepared muffin cup. 
  • Bake until a toothpick inserted in center of muffins comes out clean and edges are golden (about 35 minutes).
  • Cool in pan for 5 minutes then transfer to wire rack to cool.

Bon appétit!