Grain Free & Vegan Almond Flour Biscuits Recipe
Check out this savory recipe for vegan almond flour biscuits. This grain-free and filling biscuit recipe makes a perfect snack or side dish.
Over the past several years, gluten-free eating has become more popular, restaurants have caught on quickly and many now even have specialty menus. With that said, it seems like we have all been trying to find ways to still enjoy our favorite foods like biscuits, breads, and cakes without dealing with the repercussions of food sensitivities and other diet restrictions. In addition, you may have probably noticed that specialty food items are also becoming much easier to find because of these demands. There is no complaining here! Being able to go to my local farmer’s market or grocery store for a simple ingredient like almond flour has never been easier. Almond flour is such a wonderful ingredient, not only does it add moisture and a wonderful nutty flavor to your baked breads and cakes, but it has so many health benefits!
- It contains vitamin E to help in boosting the immune system.
- It is packed with antioxidants to help fight off infections.
- Being low in carbs and high in fiber makes it also a great option for diabetics.
- The fiber makes it great for reducing blood pressure levels and maintaining a healthy digestive system as well.
What Makes a Biscuit Vegan?
Did you know that about 3% of Americans follow a vegan diet? The choice to go vegan can vary due to diet restrictions, diseases, or even by choice. Following a vegan diet is simple, it is avoiding foods that come from any type of animal. This includes foods like eggs, milk, cheese, and even honey, and in turn consuming foods like legumes, fresh fruits and vegetables, grains, nuts, etc. So, making these vegan almond flour biscuits would eliminate the traditional milk, eggs, and butter that most buttermilk biscuits are prepared with. These vegan almond flour biscuits are made with fresh ingredients like rosemary and olives and promise to have all the moisture and flavor of any other buttermilk biscuit you have ever had.
What Is a Grain-Free Biscuit?
Over the past few years, people have begun to eliminate this food group from their diet; the main reason being that it shows improvement in digestion and reduces inflammation in the body. Some of these grains are wheat, spelt, barley, and rye, as well as non-glutinous ones like dried corn, millet, and rice, just to name a few. This vegan grain-free biscuit recipe is made with almond flour which replaces the very popular and traditional ingredient, flour from this recipe. No food regret here because no one will be able to tell the difference, except less pain and swelling in the body.
What Can You Do with These No Sugar Almond Flour Biscuits?
Let’s get ready to blow your mind with all the ways this recipe will be on repeat. Can’t wait to hear your ideas! Try these delicious ways…
- As a compliment to your favorite stews, vegan chili, or soups for dinner.
- Slather on your favorite fruit jellies, jams, or the classic vegan butter with a cup of hot tea or coffee. This will satisfy any time of the day!
- Need a quick dessert? Drizzle some warm reduced berries on these biscuits for a heavenly sweet/savory combination.
- Make a quick snack for the kiddos by adding some pizza sauce and vegan cheese, open-faced while melting in the broiler for a few seconds, and presto, instant yumminess!
Are These Vegan Almond Flour Biscuits Gluten Free?
There are a lot of gluten-free alternatives out there, but today almond flour is the star. Almond flour is made by first blanching almonds in boiling water to remove the skins, and then grinding.
Sift until the result is fine flour. For those of you who have celiac disease or have a gluten intolerance, almond flour is perfect for you as it is both gluten-free and wheat-free! So yes, these vegan almond flour biscuits are gluten-free.
Can You Eat These Almond Flour Biscuits for Dessert?
Simple response…there is no better way!! This grain-free biscuit recipe is so versatile, it would be a shame not to doctor it up and make it your own. Since we are talking about desserts, my love language, totally spilling the beans here with some crafty ways to transform and have fun with this recipe. Here are a couple of family favorites:
- Instead of adding rosemary and olives, try throwing in some vegan chocolate chips instead. Perfect with your morning, noon, and nighttime tea.
- Bake these biscuits leaving out the rosemary and olives. Layer with a filling of vegan whipping cream and fresh strawberry compote, topping with some candied nuts of your choice. Here you have the perfect summer and one of the prettiest summer desserts!
Ingredients for Low Carb Almond Flour Biscuits with Olives
Here are the ingredients for the best low-carb almond flour biscuits with olives:
- Almond Flour- for a light and fluffy texture (not almond meal)
- Salt- to round out the flavors.
- Baking soda- as a leavening agent
- Rosemary- for a fresh earthy flavor and aroma
- Coconut oil- for moisture
- Flax eggs- for moisture
- Agave- for the perfect hint of sweetness
- Kalamata olives- for a sweet and fruity taste
Can You Eat These Grain-Free Biscuits on a Keto Diet?
Yes, these biscuits made with almond flour and olive oil are keto-friendly as the ketogenic diet is low in carbs and high in healthy fats.
Are These Dairy-Free Almond Flour Biscuits Paleo?
Because paleo-friendly foods include those that are not highly processed like milk, cheese, wheat, and sugar just to name a few, this vegan grain-free biscuit recipe with olives is perfect with natural ingredients like almond flour.
These delectable bites were a pleasant accident while testing a recipe for sweet and nutty almond biscuits. Ended up switching gears mid-way and decided to go the savory route making them with olives and rosemary, ingredients that were hanging out in the pantry waiting to be used. Ever since then, these biscuits have been my husband’s favorite. Using almond flour to make this grain-free, vegan biscuit recipe is a satisfying snack or substitute for bread. Here are a few things to remember here, they are:
- Making these biscuits with almond flour makes these warm biscuits gluten-free.
- Surprise, no dairy here in this recipe!
- Almond flour also makes these a low-carb option for your meals.
- Has no sugar added
- Eat as a snack, side dish, dessert, or whenever you want!
Grain Free & Vegan Almond Flour Biscuits Recipe
Check out this savory recipe for vegan almond flour biscuits. This grain-free and filling biscuit recipe makes a perfect snack or side dish.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Allergens: Nuts
- Servings: 12 -15
Ingredients
- 2 1/2 cups almond flour
- 1/2 teaspoon salt
- 1/2 teaspoon baking soda
- 1 tablespoon fresh dried rosemary, chopped
- 1/4 cup coconut oil, melted
- 2 flax eggs (2 tablespoons flaxseed meal or ground raw flax seed + 5 tablespoons water thickened for 5 minutes in fridge)
- 1 tablespoon agave
- 1 tablespoon kalamata olives, pitted, halved
Instructions
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Preheat the oven to 350 degrees F and line a baking sheet with parchment paper.
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In a large bowl, combine the almond flour, salt, baking soda, and rosemary.
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Whisk the coconut oil, flax eggs, agave, and olives in a separate small bowl.
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Mix the wet and dry ingredients until a nice slightly moist and crumbly dough is formed. If the dough is too sticky, add a little more almond flour.
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Lay one sheet of parchment paper down on a flat surface and sprinkle it with ¼ cup almond flour. Place the dough in the center of the parchment paper and sprinkle it with additional almond flour.
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Place another sheet of parchment paper over the dough and roll the dough into a 1-inch-thick slice.
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Using a cookie cutter, cut circles out of the dough and place it on the prepared baking sheet.
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Bake until golden for about 12-15 minutes. Let cool and serve!
Pro Tips & Meal Prep Ideas
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These biscuits are best when eaten right out of the oven but if you have leftovers, they can be stored in an airtight container or a Ziploc bag on the kitchen counter for up to 3 days.
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If you need to keep them longer, store them in an airtight container or in a Ziploc bag in the refrigerator for up to 7 days.
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Try adding a drizzle of maple syrup and enjoy your morning tea.
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Not a fan of rosemary? Here are a few other ingredients you can add to the dough instead. How about raisins or chopped dates for a sweet surprise or go savory with a dash of Italian seasoning and a sprinkle of vegan cheese?
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Once your almond flour bag is open, store the remainder in the refrigerator in a sealed bag or container to avoid rancidness.
Leave a comment below and be sure to send me pictures @veggiecurean!
-BON APPÉTIT!
Nutritional Information
There are a multitude of health benefits to this Vegan Almond Flour Biscuits if prepared as directed. Here are a few you can gain by using the ingredients in this dish:
- Almond Flour- Rich in unsaturated fats and fiber and can prevent heart disease, lower cholesterol levels, strengthen the immune system, and protect against diabetes.
- Rosemary- Full of vitamin B and contains healthy fats that promote great eye health, boost the immune system, help to relieve tension, and aid in proper circulation in the body.
- Coconut Oil- Is rich in lauric acid that helps to maintain blood sugar and cholesterol levels and prevents diseases affecting the liver and kidney. Can improve bone health and skin health.
- Flaxseed- Is high in Omega-3, vitamin B, Magnesium, Iron, and Fiber, can aid in constipation, lower cholesterol, and blood pressure levels, and is packed with antioxidants.
- Agave- Can help in boosting the immune system, reducing inflammation, and swelling. Is a low-glycemic sweetener that can alleviate gastritis and ulcers.
- Kalamata Olives- This is high in vitamin E, is rich in antioxidants, and is a source of good fats. It is also a great source of calcium and iron.
- It’s healthy.
- It’s gluten-free.
- It’s dairy-free.
- It’s sugar-free.
Are you into sweet or savory biscuits? Leave a comment below and be sure to send me pictures @veggiecurean!
-BON APPÉTIT!