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Veggie-Stuffed Avocado

 

Veggie-Stuffed Avocado

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I absolutely love avocados, so I'm always looking for new ways of eating them besides guacamole -- guac is great, I just like to change it up! This recipe is great because the stuffing can be made ahead of time, so you can whip up a healthy snack or an amazing side dish with any meal in no time.  
Servings: 2
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Ingredients 

  • 1 tablespoon oil
  • 1/2 onion, (chopped)
  • 1/2 red pepper, (chopped)
  • 1/2 orange pepper, (chopped)
  • 1/4 cup frozen peas, (thawed)
  • 1/4 cup corn, (Peruvian)
  • 1/2 cup chopped tomatoes
  • 1/4 teaspoon cumin powder
  • 1 tablespoon lemon juice
  • Salt
  • 1 Hass avocado, (ripe)
  • Sliced hot red chilies , (for garnish)

Instructions 

The Stuffing

  • In a skillet, heat oil on medium heat.  
  • Add chopped onions and cook until translucent (about 1-2 minutes).
  • Add peppers, peas, and corn to onions, then stir and cook for 1-2 minutes.
  • Add tomatoes and cumin powder to the mixture and cook for an additional 3 minutes.
  • Remove from heat and add lemon juice and salt to taste.
  • Cool at room temperature. Stuffing can be stored in an airtight container in the refrigerator for 2-3 days.

The Avocado

  • Using a knife, gently cut the avocado lengthwise around the seed.
  • Open two halves to expose the pit.
  • Gently tap the pit with a knife with enough force so that the knife edge wedges into the pit, but not so hard as to cut through.
  • With the edge of a knife, twist the pit out of the avocado and discard.
  • Very carefully, scoop out the avocado with a spoon. Try to keep the avocado intact so you can stuff it with stuffing, or just leave the avocado in the peel.

The Stuffing & The Avocado

  • Stuff avocado with stuffing.
  • Garnish with sliced red chilies.  

Bon appétit!