Cucumber & Hummus Toast
Cucumber & Hummus Toast
We are a savory breakfast kind of family, and this one is loaded with whole grains, vegan protein, greens, and vegetables. It’s super-easy to make because you don't even have to turn on the stove or oven -- it's a true breakfast (or snack) of champions!
Ingredients
- 1 slice whole grain bread
- 2 tablespoons hummus
- 1/4 cup arugula , (or micro greens)
- 1/4 English cucumber, (thinly sliced)
- 4-5 caper berries
- 3 cherry tomatoes, (sliced)
- Cracked black pepper
Instructions
- Toast bread, making sure it’s well-toasted and super crisp. I prefer Mestermacher or Feldkamp bread!
- Spread hummus on toasted bread.
- Layer toast evenly with arugula or micro greens.
- Top evenly with cucumbers.
- Layer caper berries and cherry tomatoes.
- Crack some black pepper over the whole thing and serve.
Nisha Mathur
As a fellow vegetarian, I am always looking for new, creative, and easy recipes. I am South Asian and I tend to stick to recipes that have been passed down from previous generations and involve cooking vegetables the same way with the same spices over and over and over again….Veggiecurean has come to the rescue! It opens up the spectrum of vegetarian cooking with innovative and easy to make recipes! Vegetarian cooking can finally be exciting! From main dishes to beverages, I love to browse through the site for new ideas and cooking techniques! I tried the cucumber Hummus toast this morning. It was quick, easy, and super delicious! Veggiecurean is great for those of us in a veggie cooking rut and who are looking to add some culinary color and fun to their lives!
veggiecurean
Thank you so much Nisha, what a wonderful compliment! Would love to keep hearing about you cooking the Veggiecurean recipes 🙂
Vegan Keto Seed Bread - Veggiecurean
[…] from the pea protein, and fiber from the psyllium husk.) It’s also the perfect base for my Cucumber Hummus Toast and side for my Avocado Cucumber Gazpacho. My family loves this bread so much that I packed it in a […]
The Art of Clean Eating: The Veggiecurean Way - Careers Through Culinary Arts Program
[…] white bread with whole grain or whole wheat bread, or corn tortillas. The Veggiecurean Option: Cucumber Hummus Toast (pictured […]