Coconut & Fruit Parfait

 

Coconut & Fruit Parfait

This parfait is the perfect way to start your day. Packed with protein and antioxidants, it’s a super-easy-to-make breakfast and the very definition of “clean eating”.
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Allergens: Tree Nuts
  • Servings: 1

Ingredients

  • 1 cup unsweetened coconut yogurt
  • 1/4 cup mixed berries
  • 1/4 mango (chopped)
  • 2 dates (chopped)
  • 1 teaspoon walnuts (chopped)
  • 1 teaspoon pumpkin seeds
  • 1 teaspoon sunflower seeds
  • 1 teaspoon pomegranate kernels
  • 1 teaspoon mint (chopped)

Instructions

  1. In bowl or glass, add ½ cup coconut milk yogurt.
  2. Add mixed berries and layer rest of coconut yogurt on top.  
  3. Pile on mangoes, dates, walnuts, pumpkin seeds, and sunflower seeds.  
  4. Garnish with pomegranate seeds and mint.

Bon appétit!