Mango Cardamom Smoothie
Mango Cardamom Smoothie
My family loves mangoes, so I’m always looking for ways to add them to our meals -- I put them in curry, stir fry, cake, and now smoothies. This smoothie is great for breakfast, a snack, or dessert; sometimes I make it dairy-free and add protein powder and have it for lunch, too! And did I mention that it’s very healthy and super-easy to make?
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Allergens: Milk
- Servings: 2
Ingredients
- 2 cups ripe mango (chopped)
- 3/4 cup low-fat milk
- 1/2 cup low-fat plain yogurt
- 3/4 cup ice
- 2 tablespoons honey
- 1 teaspoon cardamom powder
Instructions
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Add all ingredients in blender.
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Mix well for 1 minute.
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Serve immediately.