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Summer Berry Kale Salad

Written by Shikha   |   Last updated: February 20, 2026

 

Summer Berry Kale Salad

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This salad is the perfect summertime lunch meal or dinner appetizer, or even a picnic! I love adding sweet berries to the tangy kale and topping it all with crunchy nuts.
Servings: 6
Prep Time: 15 minutes

Ingredients 

  • 4-5 cups kale, (finely chopped)
  • 1 cup strawberries, (sliced)
  • 1 cup blackberries
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup mango, (diced)
  • 1/4 cup almonds, (slivered)
  • 1/4 cup walnuts, (halved)
  • 3 tablespoons apple cider vinegar
  • 2 tablespoons dijon mustard
  • 2 tablespoons agave syrup
  • 3 tablespoons olive oil
  • Salt and pepper, (to taste)

Instructions 

  • In a small bowl, whisk together apple cider vinegar, mustard, honey, salt, and pepper until combined. 
  • Slowly stream in olive oil while whisking until emulsified.
  • In a large bowl, combine kale and dressing. 
  • Massage dressing into the kale until coated and place in the fridge to marinate for few minutes. 
  • While kale is marinating, chop fruit.  
  • Add fruits and nuts to kale and toss until evenly combined.
  • Serve immediately.

BON APPÉTIT!

    Shikha - Veggiecurean founder and recipe creator
    Shikha

    Shikha, creator of Veggiecurean, develops accessible vegetarian and vegan recipes with global influences. With training from the Institute for Integrative Nutrition and culinary schools, she combines technical expertise with practical plant-based cooking. Every recipe is thoroughly tested in her home kitchen to ensure success for home cooks.

    Nutrition Disclaimer

    Nutrition information is an estimate provided as a courtesy and may vary depending on ingredients used. This content is not intended as medical or dietary advice.